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Shift-Transform-Heal
Welcome an gratitude for visiting soul exploration and wellbeing.
Inviting you to explore and discover more with an open heart.
Ask yourself if any of these questions apply:
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What are my triggers? or patterns in need of change?
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What am I ready to shift or heal in my life?
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What physical, emotional or other issues are holding me back?
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What is my life purpose, my ultimate vision of fulfillment?
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How can exploring my dreams empower me?
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How can I learn and benefit from meditation and yoga?
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How can sound healing assist me to relax and better health?
Join our Bi-monthly Online Women's Circle
Contact us
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Do you have difficulty relaxing?
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Would you like to change thought patterns?
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Can you benefit from regulating emotions?
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Did you know scientific evidence reveals breathwork, yoga, sounds can help reduce blood pressure, regulate heart rate, breathing rhythm, adjust biochemistry and bring us balance and homeostasis?
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Are you aware that listening to certain sounds, vibration and frequency allows you to boost morale, and positively affect your overall health and wellbeing?
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What if you could start on a physical level, affect the molecular body structure, revitalize the emotional, mental and energetic aspects of self and feell better?
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What if you could join link-minded people on online journeys to share and support each other at stages of growth and change?